Anyone who has had children knows how difficult it can be to see how your body changes during pregnancy and childbirth. Pregnancy and childbirth are miracles: miracles that leave your body less than perfect when you're all finished.
With my first pregnancy I lost 15 pounds in the beginning from being so sick which helped the weight come off really fast after I had #1. I was back to my pre-pregnancy weight just 10 days after having him! But the composition of my body was very different than it had been before.
Now, after pregnancy and childbirth #2 the story is the same plus an extra 5 pounds. 5 pounds may not seem like much, but even 5 pounds can mean a lot when it's the difference between fitting in all of your jeans or not! We can all relate to that, right?
So! This is where I am-- with a body that seems foreign to me. I'm ready for a change, and I'm ready to fit into all of my designer jeans again :) Here's my plan:
With my first pregnancy I lost 15 pounds in the beginning from being so sick which helped the weight come off really fast after I had #1. I was back to my pre-pregnancy weight just 10 days after having him! But the composition of my body was very different than it had been before.
Now, after pregnancy and childbirth #2 the story is the same plus an extra 5 pounds. 5 pounds may not seem like much, but even 5 pounds can mean a lot when it's the difference between fitting in all of your jeans or not! We can all relate to that, right?
So! This is where I am-- with a body that seems foreign to me. I'm ready for a change, and I'm ready to fit into all of my designer jeans again :) Here's my plan:
Click here to download the PDF.
The goal section is empty on the PDF so that you can set your own goal.
Who's with me?!
